Welcome to The TMJ Association!

We're glad you're here. You're not alone.

The TMJ Association, Ltd. (TMJA) is a nonprofit, patient advocacy organization whose mission is to improve the quality of health care and lives of everyone affected by Temporomandibular Disorders (TMD). For over 30 years we have shared reliable information on TMD with people like you and invite you to read our website.

Terrie Cowley - President and Co-Founder

 

Think You May Have Temporomandibular Disorders?

1) FIRST, try eating soft foods, using ice packs, and avoiding extreme jaw movements, like yawning and gum chewing. Short-term use of over-the-counter or prescription pain medicines may also provide relief.

2) AVOID treatments that cause permanent changes in the bite or jaw. This includes crown work, bridge work or orthodontics to change the bite, grinding down teeth (bite adjustment), or repositioning splints.

3) AVOID surgical treatment, where possible. There have been no long-term studies to test the safety and effectiveness of these procedures.

Click here to read the National Institutes of Health brochure on Temporomandibular Disorders

 
                             

The TMJ Association is acting as the catalyst to develop the TMJ Patient RoundTable, a broad initiative to advance the interests of patients with temporomandibular disorders (TMD).

The TMJ Patient RoundTable is also the first patient-led project to be conducted under the auspices of the Medical Device Epidemiology Network (MDEpiNet), a public-private partnership developed to bring real--world data-patient experiences together with a broad array of experts to conduct studies aimed at improving outcomes for implant patients worldwide. The unique aspect of the RoundTable initiative is its patient-centeredness and in that regard, we expect to involve you, the TMJ patients, in aspects of the project as it enfolds. Click here to read the latest update on the TMJ RoundTable project.



The TMJ Association is the only organization fighting for the best science that will lead to a greater understanding of Temporomandibular Disorders and safe and effective treatments. As a nonprofit, 501(c)3 patient advocacy organization, we rely solely on the generous donations from people like you to fund vital TMD research and awareness efforts. Double your gift today with a corporate matching contribution!  For additional ways you can help, click here.

If you purchase items from Amazon, YOU can help raise money for The TMJ Association with every purchase. Amazon will donate 0.5% of the price of your eligible AmazonSmile purchases to The TMJ Association. It's like regular Amazon but with the wonderful opportunity to help raise money for your TMJA. Click here to get started. Happy shopping!



Eryca's Story
I've suffered from TMJ Disorders since high school. My teeth grinding and clenching is so severe that I have cracked a tooth and had to have it removed. I wake up with severe pain in the jaw and constant headaches. I started seeing a naturopathic doctor who said it’s very likely I have a magnesium deficiency. She put me on magnesium pills taken nightly. The very next morning I woke up and for the first time in ages my jaw was NOT in pain! Magnesium is also a natural muscle relaxer. It has significantly reduced my nightly teeth grinding and subsequent TMJ and jaw pain and headaches.
This is my story.
Read the Latest News

And the Committee heard from the American Association of Oral and Maxillofacial Surgeons

At the end of the NAM meeting, Dr. Gregory Ness, representing the American Association of Oral and Maxillofacial Surgeons (AAMOS) gave the following comments: “AAMOS welcomes the interest and support of the Academies, the NIH, NIDCR, FDA and The

What Allen Told the Committee

Allen Cowley addressed the second open-to-the-public meeting of the National Institute of Medicine's (NAM) Committee on Temporomandibular Disorders (TMD) held on March 28, 2019 in Washington, DC. No stranger to the world of TMD, Dr. Cowley is the hus

Some Thoughts on Depression

It is hardly surprising that the chronic pain and limitations in function that many long-time TMJ patients experience can be accompanied by a state of depression, a sense of exhaustion and hopelessness.

Upcoming NAM Public Webinars on TMD

The National Academy of Medicine's (NAM) Committee on Temporomandibular Disorders (TMD): From Research Discoveries to Clinical Treatment is hosting two public web conferences on Wednesday, June 19 and Wednesday, July 31.   Webinar 1: Pati

The NAM Committee Heard from Patients, Too

At the March 28, 2019 public meeting NAM committee members had a chance to hear from TMD patients who had submitted testimony for the record.

Less is Best

Who is affected by TMJ disorders (TMD)? What are the causes, symptoms, and treatments? How are they diagnosed? Find answers to all your TMD questions.

Doing Less is Best? Yes!
TMJ News Bites

Sign up for our e-newsletter, TMJ News Bites, and stay informed and updated on the latest TMD news.

TMJ Community

Read a selection of touching stories submitted by those experiencing TMD – learn how others cope with issues many patients face.

Join the TMJ Community
Science Research

What are the TMJA science meetings all about? We've held eight such meetings to date and issued a TMJ Science journal for each. 

TMJA Research Goals